Every new year, previously half full gyms and exercise classes begin to burst at the seams with eager new participants pledging that this will finally be the year that they will make some changes in their exercise regimen. Sadly, by the time January 15th rolls around, the full gyms and exercise classes shrink down to Read more about Resolve to Stop Making Unsuccessful Resolutions[…]
What is Fibromyalgia? Fibromyalgia is a chronic pain condition characterized by widespread pain, localized tender points, and extreme fatigue. It is most common in females and has been shown to affect approximately 2% of the population. Although pain is the primary complaint, those with fibromyalgia also commonly experience stiffness, abdominal pain, irritable bowel syndrome, numbness, Read more about Fibromyalgia[…]
We’re celebrating our Grand Opening at STRIDE all this week! Monday Oct. 19 – Friday Oct. 23 The Team at STRIDE is thrilled with the support we’ve received during our first weeks in business. We’d like to show our gratitude by providing both our loyal clientele, as well as any newbies, with some great deals and Read more about Grand Opening![…]