Plantar Fasciitis

What is it? Plantar fasciitis is pain and inflammation of the thick band of tissue (plantar fascia) that runs along the bottom of the foot connecting the heel to the toes. It is one of the most common causes of heel and foot pain. The plantar fascia normally acts like a shock absorber, supporting the Read more about Plantar Fasciitis[…]

Fibromyalgia

What is Fibromyalgia? Fibromyalgia is a chronic pain condition characterized by widespread pain, localized tender points, and extreme fatigue. It is most common in females and has been shown to affect approximately 2% of the population. Although pain is the primary complaint, those with fibromyalgia also commonly experience stiffness, abdominal pain, irritable bowel syndrome, numbness, Read more about Fibromyalgia[…]

Grand Opening!

We’re celebrating our Grand Opening at STRIDE all this week! Monday Oct. 19 – Friday Oct. 23 The Team at STRIDEĀ is thrilled with the support we’ve received during our first weeks in business. We’d like to show our gratitude by providing both our loyal clientele, as well as any newbies, with some great deals and Read more about Grand Opening![…]

Hello world!

Congratulations on finding and navigating the STRIDE Physio & Performance website! As you can see, we’re busy getting the clinic up and running. We’re excited to report that our space is currently undergoing extensive renovations (ahead of schedule! whoo hoo!) and looks like we’ll easily make our opening that is scheduled for October 2015. Keep Read more about Hello world![…]