Why is it so hard to get back into an exercise program after quarantine? The answer is simple: you were too sedentary for too long. Is this really a problem? Actually, not really. We’re going through something that the world hasn’t seen in over a 100 years, so it’s ok that worrying about life, your job, and your future Read more about Quarantine Fitness[…]
The Government of Saskatchewan has physical therapy services as phase 1 of the provincial re-opening plan. We’re eager at the thought of providing in-clinic care again to those that need us, yet are acutely aware of our responsibility to ensure the safety of our staff, clients, and the broader healthcare system at large. The physical Read more about Physical Therapy at STRIDE as of May 4, 2020[…]
Even though it’s not how we may typically do things around here, video physical therapy sessions are a useful tool for the days to come and the research supports it! https://pubmed.ncbi.nlm.nih.gov/27141087/ These sessions are secure, confidential, and in keeping with our licensing body’s guidelines. Most insurance companies are covering the fees for physical therapy delivered in Read more about Physical Therapy via Video is here![…]
Please click on the Red “COVID-19 Response” button at the top of our website for all up-to-date information on what we as a clinic are doing during this unprecedented time.
On advice of our professional association, public health guidelines, and our own moral compasses, STRIDE Physio & Performance and CrossFit Swift Current will be temporarily closing due to the COVID-19 pandemic effective 9pm tonight (Mar 17) through to April 1, 2020. We will continue to monitor the situation and alter this date as required. We Read more about ** IMPORTANT – PLEASE READ **[…]