As I lay floating in the pool this week, soaking up the 32 degree heat and observing not a cloud in the sky, I felt an inner calm and appreciation for the Swift Current summers. It wasn’t too long before my thoughts were interrupted with a splash as my “almost” 3 year old, cannon balls Read more about Kellycurls – August 2017[…]
Every new year, previously half full gyms and exercise classes begin to burst at the seams with eager new participants pledging that this will finally be the year that they will make some changes in their exercise regimen. Sadly, by the time January 15th rolls around, the full gyms and exercise classes shrink down to Read more about Resolve to Stop Making Unsuccessful Resolutions[…]
What is Fibromyalgia? Fibromyalgia is a chronic pain condition characterized by widespread pain, localized tender points, and extreme fatigue. It is most common in females and has been shown to affect approximately 2% of the population. Although pain is the primary complaint, those with fibromyalgia also commonly experience stiffness, abdominal pain, irritable bowel syndrome, numbness, Read more about Fibromyalgia[…]
Not sure if you could benefit from the help of a physical therapist? Take a minute and a half to watch this video to see what physical therapists themselves said when posed with the question: what is the purpose of Physical Therapy? Physician referrals are welcome at STRIDE, but they aren’t necessary. Call us today.
What is a concussion? It is a disturbance in brain cells due to an acceleration or deceleration of the brain within the skull. The disturbance in brain cells causes the brain to discharge uncontrollably resulting in one or more of the following signs or symptoms: Loss of consciousness (Not necessarily – over 90% of concussions Read more about What is a concussion? What should I do?[…]
TGIF! Well, Friday has arrived and we’re celebrating the final day of our Grand Opening week with another great giveaway! Go to our Facebook page (Stride Physio & Performance) and “Like” and “Share” this morning’s post to be entered to win… ONE FREE Personal Training Session!! You can use this session as an individual or bring a Read more about Grand Opening: Friday![…]
HOTDOGS! GET YOUR HOTDOGS! Come down to the clinic today from 11am-2pm for our M & M Meats Hotdog BBQ! Hotdog $2 Hotdog & Drink $3 While you’re here, we’re giving away 2 pairs of tickets to this Saturday’s Broncos game against the Warriors! Come on down…have lunch…say hi…and enter to win! – STRIDE
If you’ve been following our blog or social media at all over the last few weeks, you probably noticed we’ve been working on something super exciting at STRIDE. Well, the day has finally arrived and we are ready for the big reveal! *Drumroll please….* STRIDE is very excited to announce that we have become an Read more about Grand Opening: Wednesday![…]
Grand Opening Week Tuesday Terrific-ness! Today’s Prize Giveaways: Book a FREE 15 minute Physical Therapy consult to be redeemed on a future day and time of your choosing. Please note: these are not treatment sessions; but rather, a brief “meet & greet” with a STRIDE Physical Therapist to discuss your situation/current complaint to see if Read more about Grand Opening: Tuesday[…]
Grand Opening Week Monday Madness! Today’s Prize Giveaway: A draw for one FREE therapeutic massage One FREE bootcamp session (limited to one per person throughout the week as space allows) 3 different ways to enter to win: Come down to the clinic in person today between 9am-5pm and enter in person. Visit our Facebook page Read more about Grand Opening Monday Giveaway![…]