Why is it so hard to get back into an exercise program after quarantine? The answer is simple: you were too sedentary for too long. Is this really a problem? Actually, not really. We’re going through something that the world hasn’t seen in over a 100 years, so it’s ok that worrying about life, your job, and your future Read more about Quarantine Fitness[…]
The Government of Saskatchewan has physical therapy services as phase 1 of the provincial re-opening plan. We’re eager at the thought of providing in-clinic care again to those that need us, yet are acutely aware of our responsibility to ensure the safety of our staff, clients, and the broader healthcare system at large. The physical Read more about Physical Therapy at STRIDE as of May 4, 2020[…]
Even though it’s not how we may typically do things around here, video physical therapy sessions are a useful tool for the days to come and the research supports it! https://pubmed.ncbi.nlm.nih.gov/27141087/ These sessions are secure, confidential, and in keeping with our licensing body’s guidelines. Most insurance companies are covering the fees for physical therapy delivered in Read more about Physical Therapy via Video is here![…]
Please click on the Red “COVID-19 Response” button at the top of our website for all up-to-date information on what we as a clinic are doing during this unprecedented time.
On advice of our professional association, public health guidelines, and our own moral compasses, STRIDE Physio & Performance and CrossFit Swift Current will be temporarily closing due to the COVID-19 pandemic effective 9pm tonight (Mar 17) through to April 1, 2020. We will continue to monitor the situation and alter this date as required. We Read more about ** IMPORTANT – PLEASE READ **[…]
Are you interested in delivering a high level of care to clients that isn’t constrained by short treatment times? Are you interested in being part of a highly respected and progressive team of professionals that support your continued desire to learn and grow in your field? Are you interested in working in a new facility Read more about Physical Therapy Career Opportunity[…]
Connie grew up on a farm southwest of Gull Lake that has been in her family for 111 years. She has two amazing daughters; one in Regina and one here in Swift. Connie moved to Swift Current from Regina to be closer to her two beautiful granddaughters. Connie has held some interesting positions in her Read more about Connie[…]
Question 1: Why did you become a physiotherapist? Rae: “As a teenager I knew I was interested in health care and as I was involved with sports at the time; Physiotherapy interested me.” Halee: “I decided to become a physiotherapist after sustaining a knee injury and going through ACL reconstruction surgery. I worked with a Read more about Take 5: A short Q & A with your STRIDE physios – The National Physio Month Edition[…]
As a youth sport coach, I have always been interested in the question – do young athletes need to specialize early to reach an elite level of sport? Or are athletes able to play a variety of sports and still reach an elite level? For the purpose of this blog, most research defines specialization as Read more about Early Sport Specialization[…]
Have you ever tried to turn a doorknob or take a lid off a jar and have searing pain on the outside of your elbow? If so, this article may be of some interest to you. In this month’s blog post, we will be covering the topic of elbow epicondylitis (or more commonly referred to Read more about Tennis Elbow[…]