Men’s Health

Posted on November 23, 2022 by Jory Meyer

It’s Movember – the time of year for terrible moustaches in the name of raising money and awareness for men’s health issues. Fast facts and Quick Resources: Testicular Cancer The #1 cancer in younger men. Get to know your pair, so you can act quickly if anything changes. How to Guide here: https://ca.movember.com/mens-health/testicular-cancer —————– Suicide Read more about Men’s Health[…]

Falls Prevention – Winter Walking

Posted on November 6, 2022 by Jory Meyer

November is Falls Prevention Month. It’s also the time of year when the weather creates a few challenges to consider when walking outdoors for exercise… Check the forecast! Dress in layers and don’t forget a hat, scarf and gloves. Be visible! Consider wearing bright colours or reflective gear. Check your kicks! Choose warm, supportive footwear Read more about Falls Prevention – Winter Walking[…]